The latest from NEW Health
In light of a recent high-profile news story, it is important to spread awareness around suicides and suicide prevention. According to the CDC, suicide is at a 30-year high. It is the tenth leading cause of death in the United States; 54% of suicide deaths are not related to mental health issues. Suicide is defined […]
By Celeste Souza. Celeste is the Director of Behavioral Health at NEWH. She is an LICSW with nearly 20 years of experience helping people to reduce their experience of suffering and build a life worth living. This time of year, I really notice how much daylight impacts my life; the days are shorter, the nights are […]
Coming up with holiday gift ideas can be a challenge. Why not give a gift that will encourage healthy eating? Help your family and friends make healthy food choices with these gift suggestions. Herb Plants – An herb starter kit, or plant in a decorative pot makes a beautiful and useful gift Olive Oil – […]
During cold and flu season, handwashing is the best way to prevent yourself and your family from getting sick. Germs are everywhere; they get on our hands and items that we touch. Handwashing can prevent 1 in 5 respiratory infections such as cold and flu, and 1 in 3 diarrhea-related illnesses. Do not use hand […]
Guests are arriving for your holiday celebration this year, but the main course still needs some time in the oven. You’re trying to eat healthier this holiday season and you want to make sure your family has something good to snack on. Here are some easy, healthier ideas for appetizers: Guacamole, salsa, hummus, tzatziki, or […]
Author: Luisa Siniscalchi, DrPH, NEW Health nutritionist A delicious holiday beverage from one of the major coffee chains is a temping indulgence this time of year, but they tend to come with unhealthy ingredients. Beverages with names like: Peppermint Mocha, Caramel Brûlée, Toasted Gingerbread, and Eggnog Latte are loaded with sugar, fat, and calories. A […]
On Thursday, December 3, 2019, The U.S. Department of Health and Human Services (HHS) launched Ready, Set, PrEP, a national program that makes medications for pre-exposure prophylaxis (PrEP), taken daily to prevent HIV, available at no cost to people without prescription drug insurance coverage. HHS’s Health Resources and Services Administration’s Health Center program will support Ready, Set, PrEP by […]
By Luisa Siniscalchi As the holidays approach, it can be extremely difficult to stick to a healthy diet plan. Parties and celebrations make it easy to over-eat and can cause anxiety for many people. This year, take an approach that focuses on your health. Eat well and be well this holiday season with the following […]
Today is the Great American Smokeout; a day in which smokers are encouraged to stop using tobacco for 24 hours. Quitting for just one day is an important step to living a healthier life; smokers can use it as a day to develop a plan to quit for good. The day also calls attention to […]
