Health Tips

Give the Gift of Healthy Eating

Coming up with holiday gift ideas can be a challenge. Why not give a gift that will encourage healthy eating? Help your family and friends make healthy food choices with these gift suggestions.

Herb Plants – An herb starter kit, or plant in a decorative pot makes a beautiful and useful gift

Olive Oil – For a gift that will truly delight the taste buds give a special high-quality olive oil, or consider other oils such as, avocado, walnut, or roasted pumpkin seed. You can include a bottle of balsamic or flavored vinegar too.

Fruit – An old-fashioned fruit basket, fruit-of-the-month club, or edible arrangement are enjoyable and healthy.

Reusable Lunch Bag – Encourage your loved ones to eat a homemade lunch.

Water Bottle – Keep hydrated and save the planet!

Nuts – Instead of candy or chocolate give nuts.

Vegetable Spiralizer – Encourage others to eat their veggies with a spiralizer or other useful kitchen gadgets like, a vegetable steamer, cutting board and knife, salad spinner, wooden spoons and spatulas, or a salad bowl.

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